Monday, October 25, 2010

Gears Of War 2 Is Gay

New York City Marathon 2010 - Start the Adventure Marathon

Palermo - 26 ottobre 2010

In queste ore sto viaggiando verso la Grande Mela .
Un'altra volta, a cercare di ripetere e migliorare quanto di buono fatto lo scorso anno.
Ma l'esperienza già vissuta non può essere ripetibile, sarà certamente una nuova avventura corsa sulle strade dell'isola di Manhattan.
Due anni di seguito... 2009+2010, grazie all'apporto del Manager G. Vicari e dell'organizzazione the New York Road Runners .

Many things have happened in this 2010 and I am in fairly good condition today in what could be an issue really memorable for me.

For me it will be an exciting time to live day by day, as you approach the big event.
Finally I can be in the United States two weeks before the big event of November 7 when the cannon more than 45,000 people will begin progressively on the Verrazzano Bridge.
In this way I can finally run the classic "Race of Poland" in Central Park five miles that day will be held October 31 and test my in real terms vis ta distance of five-fold.
A great birthday gift for a fan of running like me!

:-) But the best news is that the organization has formally invited me to New York City Marathon as "Elite Athlete" complete with bib custom "Little" (s Bib Number " 33 ") in very front row with many great champions in attendance.
I am not given to reveal any names (official press releases will do) but this year there will be a first-class participation by the Distance World Championship! I just hope in some
shot at first, then the scenario will be sent directly to these great performers.
I ... I know that my race will be done to improve the time trial last year!

It 's a great honor for me to represent all the values \u200b\u200bso that the port behind which the family, nation, and the Club sponsor Adidas that allowed me to achieve this dream.

I would also like to take advantage of the argument by pointing out how difficult each time to finalize the preparation for an event of this scale and the maximum level for an athlete like me who is NOT Running of his profession .
It 'still a great fortune to live in a peaceful work environment that can put you at ease even in the course of my second job, that is, the Athletics
:-) As I always say, the Sacrifice is the basis of everything and it can realize all the dreams you want, provided they are within your reach! Go

dall'8963 of 2009 to all this is a great burden of responsibility to carry it behind, but calmly, very calmly! :-)

We run, therefore, even more seriously and with me in the race will offer many fellow travelers of the language of Dante, starting with the bearer of Violettaclub Duke Francis, for Hermann Achmueller (expected to a new challenge together!) and many other good Italian equally eager for a staff position in all respect.
The company will not fail, and we will have to wait several minutes before breathing again surreal unique and indescribable that area called "Queensboro Bridge" that will get you in the pit of 59th street on First Avenue

I do not care to improve the position of last year, already perceived as beyond any expectation, this marathon will be the PB to stick with the decision and wisdom, or 2h 24 '04 "knowing that in the second part of the race will always be there waiting for you and the First Av Fifth coasting Central Park.
latter two, wavy and hard to deal with, will have the comfort of the push of a predominantly Italian public that will make you look the last few miles into the park suffered less ...

It 's a whirlwind of memories that mixture of pain and leg pain endured a long time but pushed at every turn by the many flags present and then present that awaits you in the final hill before the finish watching the incessant celebration of the thousands of those present to applaud.
And this time but will not go as far to the last meter walkway, as it should be.

For everything else, it will be only one and unpredictability!
now missing a few active jobs to complete the preparation for long di certo non lo è stata per il noto problema che mi ha attanagliato tutta l'estate.
La vittoria alla Maratona di Cagliari non ha fatto altro che darmi ulteriore morale e voglia di allenarmi cercando di migliorare gradualmente una condizione attualmente in crescendo.
Stanno facendo la differenza i tanti chilometri corsi ed i lavori di un certo peso svolti anche in condizioni meteo difficili.

Lascio l'Italia con un lavoro tutto sommato positivo realizzato domenica 24 : un Fartlek da 24K così costituito: 4K + 3K + 2K + 1K + 3K + 2K + 1K + 1K (R. 1K) .
La media totale è uscita a 3'28"/Km ma ho dovuto fare i conti con un deciso calo avvenuto a cavallo tra il primo 1K e il successivo 3K dovuto all'atmosfera ancora una volta troppo estiva.
L'ho chiuso e portato a termine anche grazie all'insostituibile apporto tecnico e morale in bici dell'amico Gaspare.
Resto comunque dell'idea che la preparazione si è conclusa decisamente bene, dopo le avversità patite durante l'estate.

La speranza è accesa e se non fosse per quella saremmo tutti vuoti dentro; via a conquistare le strade americane!

0 comments:

Post a Comment